The Key to Building Confidence
The journey to self-confidence starts with practicing self-kindness. Use these strategies to overcome self-doubt: 1. **Acknowledge Your Strengths and Achievements** – Recognizing your wins helps shift your mindset to the positive. – Keep track of moments when you overcame challenges. 2. **Change Negative Self-Talk into Positive Affirmations** – Replace self-criticism with words of encouragement. –…